Loading, please wait...
GDPR:
We (High Five Health Promotion) treat all data that identify you as an individual, such as your email address, telephone number and other details you provide us with or that are collected by us, in accordance with the GDPR. When using our health centre, you are requested to provide your personal data, possibly including data on your health. Our privacy policy (http://highfive.fit/en/privacyvoorwaarden) informs you how we handle data. We will not process personal data on your state of health or physical condition without your explicit permission. This means that we will not collect data on your state of health and physical condition without your permission. You explicitly give High Five Health Promotion permission to process the above personal data by completing the registration form and ticking the box. I hereby allow High Five Health Promotion to process my personal data as described above.
----------------------------------------------------------------
Health Commitment Statement:
Participation in exercise activities always induce health related risks. Your health is your own responsibility. All employees of High Five Health Promotion are passionate for their profession and are dedicated to make any effort to enable you to make optimal use of the offered facilities. With this in mind, we would like to agree what to expect from each other.
Our commitment to you
1. We will respect your personal decisions, and allow you to make your own decisions about what exercise you can carry out.
2. We will make every reasonable effort to make sure we provide a safe sport environment.
3. We will take care that our staff are qualified and meet the requirements of the profession.
4. If you tell us that you have a disability which puts you at a substantial disadvantage in accessing our equipment and facilities, we will consider what adjustments, if any, are reasonable for us to make.
Your commitment to us
1. You should not exercise beyond your own abilities. If you know or are concerned that you have a medical condition which might interfere with you exercising safely, you should get advice from a relevant medical professional and follow that advice, before you use our equipment and facilities.
2. You should make yourself aware of any rules and instructions, including warning notices.
3.You should not carry out any activities which you have been told are not suitable for you.
3. You should let our employees in the sport center know immediately if you feel ill when using our equipment or facilities. During the manned opening hours there is always an employee present in the sport center that has a valid first-aid certificate.
Physical Activity Readiness Self-screening
Using the PAR-Q (Physical Activity Readiness Questionnaire) you can easily decide whether participating in sport and exercise activities is responsible. This test is suitable for every person between 15 and 69 years old.
Use your common sense in answering these questions. Please read the questions carefully before answering with Yes or No.
Start PAR-Q test
1. Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?
2. Do you feel pain in your chest when you do physical activity? 3. Did you experience pain on the chest while at rest in the las month?
3. In the past month, have you had chest pain when you were not doing physical activity?
4. Do you lose your balance because of dizziness or do you ever lose consciousness?
5. Do you have a bone or joint problem (for example, back, knee or hip) that could be made worse by a change in your physical activity?
6. Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart condition?
7. Do you know of any other reason why you should not do physical activity?
If you answered on or more questions with Yes, please consult your physician before participating in sport and exercise activities of a fitness assessment. Inform your physician which questions you answered Yes.
When you honestly and truthfully answered all questions with a No, it is reasonably safe to assume that you:
Can start being more active start quietly and slowly build up the activities. This is the easiest and safest way.
It is possible to have fitness assessments in our facilities. This is a excellent way to chart your general fitness. Hereby you can also plan which activities would fit you needs and wishes. We advise you to test you blood pressure on a regular base. If a blood pressure above 144/90 is measured, consult a physician before making the next step in becoming more active. Wait a little longer with becoming more active if:
You dont feel well because of a temporary illness, like a cold or fever feel. Wait until you feel well again.
You are pregnant consult your physician before becoming more active.
----------------------------------------------------------------
House Rules Location The Base (PER LOCATION)
Article 1 Facility & Exploitation
Schiphol Real Estate offers its employees at Schiphol and externals the option to participate in the sports programme of Health Club The Base. High Five Health Promotion B.V. (High Five) offers this service.
Article 2 Participants
The following individuals can participate:
a) Permanent or temporary employees at Schiphol;
b) People who are not in the employment of Schiphol.
Article 3 Registration
Registration for participation in the sports programme is carried out digitally in Health Manager. High Five creates a personal page in Health Manager for every participant. On Health Manager participants have insight into test data, invoices, direct debit authorisations, workout programmes, reservations and the schedule. Participants can register at https://hm.highfive.nl/inschrijven/health club the base. High Five works in conformance with the Dutch Personal Data Protection Act [Nederlandse Wet Bescherming Persoonsgegevens]. During the registration a new participant is explicitly asked to approve the processing of personal details.
Article 4 Start of participation
Before the participant commences the workout programme, High Five will first administer a fitness test. Except for serious physical limitations identified based on the responses to the medical questionnaire, participation in the sports programme can start immediately.
Article 5 Reporting injuries
If a participant is aware of an injury or other wound, he/she must report this to the fitness coach prior to the workout.
Article 6 Liability
Participation in the High Five activities is done entirely at the participant's own risk. Schiphol Real Estate or High Five can in no way be held liable for damage of a material, personal or other nature, for losses or theft, unless this is the result of malfunctioning equipment as a result of improper supervision of the maintenance of the equipment or improper supervision of safety in the space.
Article 7 Reporting defects and malfunctions
If a participant notices that equipment is not functioning properly, he/she will report this to the fitness coach immediately.
Article 8 Hygiene
The use of a towel while working out is required. Every participant must clean and/or put away the equipment and materials after use. Every participant must wear clean, tidy workout clothes and must wear indoor shoes. We recommend the use of bath slippers in the wet areas. We strongly ask that all rooms be left clean and tidy and that no personal belongings be left behind after opening hours. High Five shall have the right to remove items that are left behind from the rooms and lockers.
Article 9 Food and drinks
It is prohibited to eat in the workout areas. Chewing gum is prohibited during workouts. Drinking in the workout area is only permitted from your own sports bottle.
Article 10 Opening hours
During opening hours all participants can make unlimited use of the fitness facilities. The opening hours and the activities are listed in the overview of bookable lessons on the personal page on Health Manager. During holiday periods an alternative schedule can be implemented. Participants can register for participation in group lessons and other activities on the Health Manager portal. When they are unable to attend, we ask that participants cancel the reservation no later than one hour prior to the lesson to enable other participants to take part in the group lesson or activity.
Article 11 Schedule changes
High Five can make schedule changes.
Article 12 Payment of personal contribution
The membership costs must be paid by means of withholding of the salary/direct debit; by approving the rules you grant approval for this. If payment is made by direct debit, a direct debit mandate must also be signed prior to participation. The membership costs shall be paid in advance. An increase in membership costs will be announced at least 2 weeks in advance. When an adjustment in membership costs takes place members have the right to cancel their membership within 4 weeks after notification. Cancellation of the membership is not applicable when the price adjustment is based on the CBS-price index for consumers or professional services, nor when the adjustments in memberships costs is the direct result of changes in legislation.
Article 13 Termination
The subscription can be terminated per month, the cancellation must be received in writing by e-mail to the e-mail address fitnessthebase@highfive.nl of the fitness location before the first of the month by High Five. A membership for 3, 6 or 12 months will be automatically prolonged (monthly) untill the membership is cancelled by the participant. Cancellations that arrive after the last day of the month will be processed the following month. Cancellation of the membership can be done with one calendarmonth notice . Each participant is asked to give a reason for the cancellation. Received e-mails are confirmed and processed by High Five. In case of injury and / or pregnancy, the subscription can be temporarily suspended. There is no right to reimbursement for services / packages purchased, exceptions can be made by the location manager of Health Club The Base.
Article 14 Complaints and/or suggestions for improvements
If a participant has complaints and/or suggestions for improvements, these can be reported to the fitness coach of High Five. Complaints and suggestions call also be submitted through the website: http://www.highfive.nl/suggestie.
Article 15 Photo and videos
Taking photos and making video recordings are not permitted without written permission from the communication department of High Five and Schiphol Real Estate.
Article 16 Rules
Every participant shall be deemed to have taken note of the contents of these rules. The current rules can be viewed at any time on the personal page. High Five reserve the right to modify the house rules. For all memberships agreed by High Five, location The Base and a participant the general terms and conditions of delivery of Fit!vak are applicable.
Article 17 Unforeseen circumstances
In cases not provided for in these rules, a decision shall be taken by High Five.
By signing this contract you give High Five Health Promotion permission to send your subscription costs to your bank by means of direct debit orders in order to be able to debit an amount from your account.